top of page

Couples Enrichment at BFDC

We believe dance is an amazing portal to learn your mate, to unlock deep communication, and improve the rhythm in your relationship! How do we know..because it has worked for us!

​Session 1: "Lead vs Follow" Your personal walk with your spouse!

-Session 1 introduces couples to their roles as a leader and a follower. The components of what makes a great leader and a great follow. Couples will learn the basics in their dance style of choice then demonstrate skills in fun exercises to build foundation with their partner.

Session 2: Body Movement: "Becoming one with your spouse"

-Session 2 picks up from where session 1 left off! Couples will learn to apply their basics with fluidity and style. Leaders will focus on "framework" out of the box exercises to apply when dancing that unlock the ability to move like one! Follows will focus on interpreting the leaders "requests" seamlessly. As a couple we can operate together in life, seamlessly and with excellence!

Session 3: Lead vs Follow PT 2:  "Fun explorations of trust aka Tricks!" 

-Session 3 picks up from where session 2 left off! Couples will build on their basics and their fluidity with one another in addition to adding "wild card" moves provided by MB! In life as we add the more trust that is required and that's exactly what this session will focus on! 

Upcoming Event

Couple Date Night

Aug 3rd Salsa
Thurs 6:30-9

PayPal ButtonPayPal Button

Upcoming Event

Couple Date Night

Aug 4th-Kizomba
Fri 6:30-9p

PayPal ButtonPayPal Button

Upcoming Event

Couple Enrichment Series 1 Combo Aug 10th-Sept 7th
Thursdays 6:30-8p

PayPal ButtonPayPal Button

Give the Gift of Dance

1 Couple Date night out

Expires 6 month from purchase

PayPal ButtonPayPal Button

2024 Wedding Dance giveaway!

2024 Brides enter our Dream Dance giveaway below. 1 couple will be chosen to win a custom Gold Wedding Package for their wedding. Tell us about you and your dream dance vision. We look forward to serving you!

Details: Non transferable. In person-up to 2 1/2 min choreography. Must reside in Hampton Roads. Couples will need to sign media release.

Thanks for submitting!

bottom of page