The Squad Is Back. The HEAT Is On! 🔥
Welcome to BFDC HEAT Adult Cheer, a recreational community cheer squad
at Baila Fuzion Dance & Creative Arts Center!
Whether you're returning to cheer, trying something new, or simply looking for a fun way to connect with other adults, HEAT is a place to move, build confidence, create friendships, and experience the excitement of being part of a team.
No previous cheer experience required. Just bring your energy and team spirit!
Our Mission
BFDC HEAT is dedicated to creating an inclusive, encouraging environment where adults can experience the joy of recreational cheerleading, build meaningful connections, and grow together as a community.
Through team rehearsals, shared experiences, and opportunities for community involvement, we aim to inspire confidence, celebrate individuality, and bring people together through the spirit of cheer.
How to Join
Ready to bring the HEAT? We have two ways to participate!
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HEAT Monthly Membership dues — $30/month
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Two coached cheer sessions per month
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Team cheers, movement, and skill development
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Opportunities to connect with fellow squad members
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Special squad activities and community experiences
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Single-Practice Drop-In — $20
Want to experience HEAT before joining the squad? You're welcome to register for an individual session!
All experience levels are welcome!
Rehearsals take place at Baila Fuzion Dance & Creative Arts Center in Virginia Beach.
Space is limited. Advance registration is encouraged.
Meet the HEAT Leadership Team
​Mallorie | Squad Captain
With extensive Cheer experience, Mallorie serves As Squad Captain, leading HEAT's rehearsals, coaching, and skill development. She brings her enthusiasm for cheerleading and community to an encouraging environment where members can learn, grow, and enjoy the squad experience.
​Marquita Bianca | Team Director
Marquita Bianca, a professional dancer and former cheerleader serves as Team Director and Founder of Baila Fuzion Dance & Creative Arts Center, overseeing HEAT's vision, programming, and community experiences. Her focus is on creating meaningful opportunities for members to connect, participate, and feel part of something special.
Together, they're excited to welcome a new generation of HEAT members!
​The HEAT Legacy
Our Story: A Legacy That Began in 2013
HEAT isn't just a new program. It's part of Baila Fuzion's history!
When Baila Fuzion celebrated the ribbon-cutting of its very first studio in 2013, HEAT was part of that exciting beginning.
The original squad helped create memories, build community, and establish a spirit of connection that continues to shape Baila Fuzion today.
As we prepare to welcome HEAT back, we celebrate the members who were part of its beginnings and the legacy they helped create.
New season. New memories. Same HEAT! 🔥
​Upcoming HEAT Practices
Our inaugural season begins December 2026!
Join us for twice-monthly cheer sessions as we build our squad, learn together, and create a welcoming community.
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December 2026
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Session Dates: December 3rd and December 17th: Doors open at 6:30pm
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December 17th: Holiday social and team photos
​Frequently Asked Questions
Do I need previous cheerleading experience?
Not at all! HEAT welcomes adults of all experience levels, including complete beginners.
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What is included in the monthly membership?
Your $30 monthly membership includes two coached cheer sessions, Bring a friend opportunities, special member activities and more.
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Can I attend without becoming a member?
Yes! Individual sessions are available for $20 each.
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Can I become a member mid month?
Absolutely, your member dues will renew/be due 1 month from your start date.
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What should I wear?
Comfortable athletic clothing and supportive athletic shoes are recommended. Additional details will be shared with registered participants.
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Will HEAT participate in community events?
Our vision includes opportunities for community appearances, team experiences, and giveback activities as the squad grows. Participation details will be shared as opportunities are confirmed.
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How do I register?
Select the membership or drop-in registration option on this page to reserve your place.
There's a Place for You on the Squad!
Whether you're rediscovering your love for cheer or discovering it for the first time, we'd love to welcome you to BFDC HEAT.🔥
Join us for an upcoming rehearsal or explore more opportunities to connect through our campus calendar.